Home Safety looks very different as we age. When we have young children, we focus on their safety. Putting locks on doors and cupboards, making sure the sharp knives are out of reach. Some families like to have a dog for protection. When children grow up and move out, we start to think about our own safety more. For instance, I recently put non-slip pads on our stairs and in the bathtub. If an accident occurred, it may be hours before someone found me.
I have found that seniors can be hesitant about addressing their home safety for a number of reasons. The idea of adapting their house can be emotionally difficult. Sometimes it is difficult to admit that change is needed, and some do not want the eyesore of the equipment in their home. I have been told multiple times from seniors that they did not want to have someone assessing their home safety for fear they would be removed from their home or removed from decision making.
The idea of adapting their house can be emotionally difficult. Sometimes it is difficult to admit that change is needed...
Fear not! Please let me encourage you to take action and have an occupational therapist (OT) from the health authority or private occupational therapist come to your house and offer guidance. “I wished I had done it sooner!” is usually the feedback I receive. OT staff are kind, non invasive and want to be helpful to your independent living.
They usually tackle an entire home in a quick afternoon, but if that sounds daunting, just start with your bathroom. This is the most dangerous place in your home. If you have found yourself shaky or non-stable at any point in your bathroom, or concerned about slipping somewhere, DO NOT wait for an accident. That is a sure way to remove independence, as you may be stuck in a hospital recovering from injury. The OT will work with you and show you the best places for hand grips, railings and non slip items. They work with your routine, and just like any industry, there are constant advancements that make life easier. They know the best products!
Often, a small non-invasive product can make a world of difference in your daily routine. A toilet riser can take the pain away from a troubled knee. A ramp over the shower edge may put your mind at ease. A new shower head prevents you from over reaching or provides a better experience. You may need a shower chair, but would you prefer a slider, bench seat or roll in? An OT can help you with your space and what works best. They can also facilitate a handyman to install the equipment for you. You will know it is done correctly. I am happy to come and do a home assessment, and I can provide great safety feedback, but I always recommend an OT specialist. This is a team effort and you are not alone. Be proactive with your safety and health and you will find you have much more stability and peace of mind.